How often should you masturbate?

Male Escort Melbourne – August 21 2022

 

 

 

Self-love is a topic that’s being widely discussed right now as something that should be practiced by everyone for a good, wholesome life. It’s highly recommended often that you should invest in yourself and your growth, take care of your body, pamper yourself every now and then, and strive for a healthy work-life balance as some of the many ways of self-care. However, one crucial practice that’s often missed is self-pleasure, and I mean that specific kind of self-pleasure that people often overlook. 

 



According to a recent study by a global brand for products of pleasure – Womanizer, men masturbate about 155 times per year, compared to 54 times annually for women (about once per week). Considering these huge numbers, I think it would be silly not to take this topic seriously. Also, you can clearly see the disparity when it comes to men’s data compared to women’s—all the more reason to discuss this topic.

 

 

 

How much masturbation is too much or too little?

 

There’s no specific number on how much you’re supposed to masturbate! 

Everyone’s body is uniquely different, and it’s completely normal to self-pleasure as often as you feel like it! Anywhere from once or a few times a day, to maybe three times per week, or maybe once every week or two. 



So, should you masturbate more than you are right now? Or should you reduce the frequency? There’s no rule carved in stone for this. You do you, pun intended.



Do it as often as you feel like it! You deserve to feel wonderful all the time. So as often or as not often as it is, when the time feels right, it’s right! 

 

Why masturbation in the first place?

 

In case you’re wondering why you should masturbate in the first place apart from the obvious reason, then I can give you many. There are several physical as well as mental benefits of getting off:

 

 

 

It can make you feel happier

Going solo, whether you orgasm or not lifts your mood and makes you feel calm and happy. Why? Because doing this releases hormones that activate the parts of the brain responsible for pleasure, as well as suppresses parts of the brain that are responsible for inducing stress and anxiety. Can it get better than this?



It can help increase your sex drive

It might sound counterintuitive, but touching yourself can increase your libido for good. This is simply because whatever we feel good doing, we want to do it more because of dopamine hits.



It can help with your sleep

Again with the magic of hormones, such as oxytocin released during that time, you feel pleased and relaxed, which helps quiet your mind that is necessary for a good night’s sleep. 



It can work wonders for your skin

Ladies, another good reason to get into business. Orgasms after a self-pleasuring session trigger the release of the hormone estrogen that helps make your skin healthy and clear. 

 

Now that you know the many benefits of masturbation, let’s focus on how you can have an amazing time while you’re at it, shall we?



How to make the most of self-love

Introduce method to the madness

 

Like all things in life, you get better and more satisfying results when things are strategically done by following a plan. I know this sounds counterintuitive when it comes to the realm of pleasure. How would it be good if it’s thought-out and not spontaneous? Well, I understand where you’re coming from, but I would highly recommend you give this a try. Instead of doing it on the fly, build your pleasure in steps.



First things first – set the mood! Bright lights and noises don’t really help your mind feel calm and get down to the things at hand (no pun intended). Switch to some calming, sensual music and mood lighting.



Then, instead of going directly to your pleasure points, such as the clit or nipples, circle around them first. You can explore your thighs, abdomen, hips, neck, and even arms, as if you’re doing some foreplay on yourself. 



Now you can go for a “semi-direct” stimulation and tease places, such as your labia and areolae, before finally going for direct stimulation of your now-heightened pleasure points. This would definitely build your pleasure and help you reach the peak you’re craving for!




Use your loyal comrade – lube

 

There may be times when you’re dry down there despite being quite turned on. This can often happen during the menstrual cycle as well. At times like these, lube can come to the much-needed rescue. It takes care of the lubrication so that you can focus on your pleasure.



If you want to take one thing out of this blog, it is that you can please yourself as frequently as you want to. You know your body and its needs the best, so it’s completely your choice—not mine, not anyone else’s, and definitely not the society’s.






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